Friday, December 23, 2011

The week in Review...

What a first week for me!

Ate out quite a bit...

Subway for dinner last Friday night...
Panera for lunch on Sunday...
Yummy Grill and Sushi on Tuesday...
Taco Bell on Wednesday...

And before walking into each restaurant I looked up the nutrional values of everything I would usually eat and chose healthier...
Subway and Yummy were easy as my normal there is very low in points ...Panera I could not believe that I could still eat a tuna on wheat (just not 4 extra mayo packs) and not the bread and butter to go with it...hello appple!!! And Taco Bell...had 21 points left for the day and could have gone with the Nachos Bellgrande (21 points) instead chose 3 bean tacos for 15 points...

I also did not exercise alot this week...only walked the one night but moved more in the house and the yard.  And this snot is still in my head BUT it is not my excuse...

I have also figured out that my scale at home is wacky but consistently wacky and I am not afraid of it though am afraid of the scale at WW. 

Got to my meeting last night fearful but hopeful as I did follow the plan to a tee...Stood on the scale and Harriet (not my mom but scary that the ladies name is the same) just wrote and did not smile or anythign WTF my heart sank...and I got off the scale and she said "you've lost 8lbs" WOOHOO! happy dance!!!!

Some serious needed here !

Erik - you ROCK!  your words and encouragement are seriously appreciated!
Carrie Krauthamer - thank you for that awesome website which turned into the first app I have ever bought for my Droid and helped me to choose what to eat!!!  (I know I will have to buy your next creation!!)
Wendala - You make me laugh and smile all the time and I think I love you! :)

YEAH LYSE!!!!

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